Yoga
Yoga includes yoga dancing to warm up, rhymes and movement to stretch and flex the body, breathing to make you calm, and stillness to help you relax. All of this helps you to be the best person you can be and our Enrichment group are amazing!
Yoga includes yoga dancing to warm up, rhymes and movement to stretch and flex the body, breathing to make you calm, and stillness to help you relax. All of this helps you to be the best person you can be and our Enrichment group are amazing!